When country stars like Carrie Underwood and Kelsea Ballerini need to rejuvenate their health and fitness routines in order to prepare for big events or life on the road, they turn to none other than celebrity trainer Erin Oprea.
The former U.S. Marine made physical well-being her first priority after trading the troops to fulfill fitness goals for herself and others. The tips she utilizes on a daily basis in her own life, as well as her clients’ lifestyles, revolutionize athleticism and strength in both the physical and mental states. Oprea rejuvenates every one of her clients thanks to her simple routine that anyone can follow as long as they find the determination.
“Eat clean to get lean. Work out to get healthy. I really believe that those are the best ways to get healthy and stay healthy for your whole life. I say it all the time. I live it. And I encourage all my of friends and family to live it as well,” Oprea said to Sounds Like Nashville recently. “One of the best parts of sharing my passion for health and fitness with others is hearing their successes. I love hearing that they feel stronger, that their health is better and that they are getting closer to their goals. That is super exciting for me!”
Check out just five of the helpful tips that Oprea suggests to get on the right path to wellness:
Stay in touch with Oprea’s health and fitness lifestyle by picking up a copy of her book, The 4×4 Diet.